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05/08/07

Permalink 07:13:54 am, by Sheryl Email , 74 words, 333 views   English (US)
Categories: Cait's Room

S O M E T I M E S

Sometimes...

when you cry...

no one sees your tears.



Sometimes...

when you are in pain...

no one sees your hurt.



Sometimes...

when you are worried...

no one sees your stress.

Sometimes...

when you are happy...

no one sees your smile.


But FART!! Just ONE time...

And everybody knows!!

I got this from my friend Nick & just really needed to share it!!
I hope it brings a smile to your face!
Sheryl Loch ~ allmylovecrafts

05/05/07

Permalink 11:01:15 am, by Sheryl Email , 305 words, 867 views   English (US)
Categories: Wellness Wednesday

Diets Don’t Work

May 2nd, 2007

Researchers at the University of California, Los Angeles, examining 31 weight-loss studies found that long-term dieting doesn't keep the pounds off. While people can lose weight initially, many relapse and regain the weight they shed. The findings confirm what many scientists have been saying all along: Losing weight is easy. Keeping it off is another story.

If dieting worked, there would be a bunch of skinny people walking around, said obesity researcher Dr. David Katz, head of Yale University's Prevention Research Center. Since the 1970s, the ranks of overweight and obese Americans have risen with two-thirds of adults in that category. Obesity raises the risk of heart disease, diabetes and some cancers.

If you're tired of diets that don't work, let The Wholefood Farmacy offer you a pathway to the one and only true solution, a new healthy lifestyle! Our 13 day programs such as The Tri-Decathlon Delux, New You Resolution Pantry and Liquithon offer you a way to reset your body's nutritional system back to, original manufacturer's specifications, and to make a fresh start.

Can you imagine craving water, fruits and veggies the same way that you now crave sodas, junk food and fast food? Can you imagine feeling completely full and satisfied with half the amount of food it takes to do that for you now? That's what The Wholefood Farmacy's 13 day programs are all about. These wonderful programs can be your 'on-ramp' to a new and healthier lifestyle, and that is the only true and permanent solution.

Click the link below to read the feedback that others have shared!

http://westloch.wholefoodfarmacy.com/2005/decafeedback.asp

Would you like more information? If so, please call our 24 hour recorded information line at 620-294-1381. This 30 minute recorded call offers complete information, details, instructions and answers to frequently asked questions.

Your Wholefood Farmacy Team
Sheryl Loch ~ allmylovecrafts

05/02/07

Permalink 11:43:35 pm, by gamegirlracing, 209 words, 274 views   English (US)
Categories: Cait's Room

American Idol Is Down To Just 4

Well tonight on American Idol it was the time were they got rid of two people. I was exited and nervous to see who was going home. At first they had there Ford commercial and it was kinda cute. Then Ryan had the results, he said Melinda was safe. She is not my favorite, but I was glad she was safe. Ryan said, Lakisha was safe and aging she is not my favorite, but I kinda like her. Ryan said, Phil was going home and I was so happy, I have never liked him. Then Jon Bon Jovi sang some song I had never heard of before. Then it was back to the results. Ryan made Jordin, Blake and Chris stand up and right off the bat he said Jordin was safe and I was exited she was not going home. It was just Blake and Chris left and Ryan brought them down on the stage I was a little nervous cuz Blake was down there, but I knew he did better then Chris so I was pretty sure he was safe. Sure enough I was right and Chris got voted off I was so happy.

Well be sure and watch next week on Fox 8/7 central.

Caitlinn Hagar ~ gamegirlracing

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